Benicia Yoga Studio
and Learning Center

 

Build Strength - Tone Muscles - Reduce Stress - Gain
Flexibility - Focus Your Mind - Lighten Your Heart! 

Practice Yoga!

Health and Fitness

 
"Health begins with firmness in body, deepens to emotional stability, then leads to intellectual clarity, wisdom, and, finally, the unveiling of the soul."

B.K.S. Iyengar, Light On Life                     Small Yoga Classes
                        Personal Care and Attention
  Newcomers Special - 5 Classes $50           Beginners - Intermediate - Advanced

What's Happening At O~MYOGA

 

YOGA FOR EVERY SCHEDULE

M/F MORNINGS 9 - 10:15

 

T/TH MORNINGS 9 - 10:15

 

M EVENINGS 6:15 - 7:30

 

T EVENINGS 7:45 - 9:00

 

SUN MORNINGS: 9:00 - 10:15

 

PLUS KIDS YOGA, TEEN YOGA AND PRENATAL YOGA

Registration not required for yoga classes on our regular weekly schedule.


 

Need more information?
Call the studio - 222-6170
 
OR

Contact us by email -  denise@o-myoga.com

We love to hear from you!

 


Sharing Wellness snd Wellbeing - Sharing Yoga


Summer Schedule

It's a wonderful summer as we continue to learn and practice yoga with our O~MYOGA yoga teachers. When our teachers do take important renewal time off this season, we welcome the substitutes they have lined up to teach in their absence and we hope you enjoy the occasional change in pace.

In the unusual event that substitutes cannot be found and we have enough lead time, we will send out any cancellation notifications by email through our newsletter, so please subscribe (above) to receive notice--and a "whole" lot more!

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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