O~MYOGA Yoga Teachers - Benicia

Hannah

In addition to 13 years of study in various styles of yoga, Hannah Callaway brings to her teaching a commitment to creating classes that are active, mindful, safe, and laughter-filled. She specializes in working with beginners and those with physical limitations and works hard to create a secure and comfortable place for students to find their own yoga. Hannah studies with and assists internationally-known teacher, Judith Hanson Lasater.

Marleen

Marleen Stam-Gibbs is a 200-hour registered yoga teacher through Yoga Alliance and has been teaching since 2002. She also holds certifications in Prenatal and Postpartum Yoga, YogaFit Seniors, and YogaFit Kids. She has personal experience with pregnancy , having both practiced and taught Prenatal Yoga classes all through her pregnancy, up until the due date. She has recently completed her certification for Itsy Bitsy Yoga for Tykes. Marleen believes yoga can be beneficial to each and every body and that it can be positively addicting!

David

The moment he stepped off the mat after taking his first yoga class, David Larot knew he had found the missing link to his active lifestyle—and a new passion. As an athlete with a love for skating and snowboarding, David knew yoga would provide the counterbalance he needed both for his body (which was beginning to take its toll) and his spirit. Under the guidance of his first instructor, he began leading classes in 2004 and began studying yoga with numerous teachers since then. Today, David combines various styles from the flow of Vinyasa to the power and of Astanga to his yoga classes, emphasizing the importance of "the breath". David is certified with Yoga Fit and continues his training this summer with Yoga Works. You can find him skating and snowboarding every other chance he gets!

Keira

Keira is a licensed massage therapist and registered yoga teacher with private practices in Tempe, Arizona and Benicia, California. She specializes in CranioSacral Therapy to address pain and restrictions and assists individuals and families with increased health and wellness through body centered treatments, educational classes and workshops. In her yoga classes, Keira brings this passion for and understanding of the complete human energy system, using methods and creating an environment that serves to fully integrate body, mind and spirit. A 500-hour registered yoga teacher, she is a member of Associated Bodywork and Massage Professionals, International Association of Healthcare Practitioners, Yoga Alliance and International Association of Yoga Therapists.  Keira holds a BA in Interdisciplinary Studies from California Institute of Integral Studies and continues to study holistic and somatic therapies.

 

 O~MYOGA Founders

Denise Herman and Goldee Seidman are seriously addicted yoga practitioners who want to bring the joy and power of yoga to the community. Their vision is to bring together the finest teachers in the area with a large and growing population of individuals who know that a lifetime of robust health and well-being is possible and exciting. They intend for O~MYOGA to be a very special home for yoga in the community, a place to take yoga classes any day of the week and also a place to experience yoga "off the mat" - wisdom workshops, speciality classes, and many fun events that will be sure to expand the meaning of personal well being for each of us.

If you would like to speak with any teacher or either owner, please call the studio: 222-6170.

 

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