Benicia Yoga Studio
and Learning Center

 

Build Strength - Tone Muscles - Reduce Stress - Gain
Flexibility - Focus Your Mind - Lighten Your Heart! 

Practice Yoga!

Health and Fitness

 
"Health begins with firmness in body, deepens to emotional stability, then leads to intellectual clarity, wisdom, and, finally, the unveiling of the soul."

B.K.S. Iyengar, Light On Life                     Small Yoga Classes
                        Personal Care and Attention
  Newcomers Special - 5 Classes $50           Beginners - Intermediate - Advanced

What's Happening At O~MYOGA

 

YOGA FOR EVERY SCHEDULE

 

T/TH MORNINGS 9:30- 11:00 am

F MORNINGS 9:15 - 10:30am

SUN MORNINGS: 9:00 - 10:15 am
 

M EVENINGS 6:30 - 7:45pm 

W EVENINGS 6:15 - 7:30 pm

T /Th EVENINGS 7:45 - 9:00 pm

 


 

Registration not required for yoga classes on our regular weekly schedule.


 

Need more information?
Call the studio - 222-6170
 
OR

Contact us by email -  denise@o-myoga.com

We love to hear from you!

 


Sharing Wellness snd Wellbeing - Sharing Yoga


The fall schedule begins Tuesday, September 2nd. Please note that there are just a few changes from the summer on our weekly schedule of classes. Registration is not required to attend any yoga class on our weekly schedule.

Also, check out our new set of specialized yoga classes! We are now pre-registering for some very special opportunities: Yoga 101 for Beginners, Prenatal Yoga, Itsy Bitsy Yoga and very specal two and 1/2 hour monthly yoga "mini-retreats" on select Saturdays.

We will also be offering yoga for kids, pre-teens and teens beginning in October.

Please see our Series and Workshops page for details on dates, times and fees for specialized classes.

 

 

 

 

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