Benicia Yoga Studio
and Learning Center
Build Strength - Tone Muscles - Reduce Stress - Gain
Flexibility - Focus Your Mind - Lighten Your Heart!
Practice Yoga!
Health and Fitness
"Health begins with firmness in body, deepens to emotional stability, then leads to intellectual clarity, wisdom, and, finally, the unveiling of the soul."
B.K.S. Iyengar, Light On Life Small Yoga Classes
Personal Care and Attention
Newcomers Special - 5 Classes $50 Beginners - Intermediate - Advanced
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What's Happening At O~MYOGA
YOGA FOR EVERY SCHEDULE
T/TH MORNINGS 9:30- 11:00 am
F MORNINGS 9:15 - 10:30am
SUN MORNINGS: 9:00 - 10:15 am
M EVENINGS 6:30 - 7:45pm
W EVENINGS 6:15 - 7:30 pm
T /Th EVENINGS 7:45 - 9:00 pm
Registration not required for yoga classes on our regular weekly schedule.
Need more information?
Call the studio - 222-6170
OR
Contact us by email - denise@o-myoga.com
We love to hear from you!
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Sharing Wellness snd Wellbeing - Sharing Yoga
The fall schedule begins Tuesday, September 2nd. Please note that there are just a few changes from the summer on our weekly schedule of classes. Registration is not required to attend any yoga class on our weekly schedule.
Also, check out our new set of specialized yoga classes! We are now pre-registering for some very special opportunities: Yoga 101 for Beginners, Prenatal Yoga, Itsy Bitsy Yoga and very specal two and 1/2 hour monthly yoga "mini-retreats" on select Saturdays.
We will also be offering yoga for kids, pre-teens and teens beginning in October.
Please see our Series and Workshops page for details on dates, times and fees for specialized classes.
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